“I’ve attended Yawi’s classes for several months now, including two amazing workshops:  one for gardeners and one for quilters and others who sit a lot.  All of them have helped me immeasurably.  One of the best aspects of Yawi’s teaching style is her ability to tailor any class to the students’ needs, whatever they happen to be that day.  She also explains things in an easy-to-understand way and explains the importance of each step getting into a posture.  With her upbeat attitude and great encouragement, Yawi is a teacher I would recommend to anybody, especially other Baby Boomers who don’t have a lot of yoga experience.“  – Kathy

Available Workshops
These workshops are 2 hours long and can take place at the studio, your office or your home.
They include a FREE booklet with all poses done during the workshop.
For pricing contact me at LivingHeartYoga@gmail.com

Yoga for Back Health
This program was created with beginners in mind and with the goal to relieve chronic pain in gardeners, moms and other physical labor workers. Is a great introduction to what yoga can do for the health of your back in a very gentle way.

Yoga for Desk Workers
This workshop is a must for anybody that sits for a long period of time: students, administrators, quilters, etc. You will learn simple yet effective ways to improve your posture and prevent the pain and stiffness that comes from sitting for long periods of time.